The Home Doctor – Practical Medicine for Every Household– is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.
If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.
But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.
About Dr. Maybell Nieves:
Dr. MaybellNieves – head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.
Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.
The methods she developed and pioneered are now studied and applied in conflict zones all over the world.
Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.
You can find some of these methods below! As you read them, you can easily understand why they are so useful and why every household and family should have them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.
Maintaining a trim midsection does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality.
It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can’t see but that heightens health risks, says Kerry Stewart, Ed.D. , director of Clinical and Research Physiology at Johns Hopkins.
Here’s how to whittle down where it matters most.
Try curbing carbs instead of fats.When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds more than those on a low-fat diet—28.9 pounds versus 18.7 pounds. An extra benefit of the low-carb diet is that it produced a higher quality of weight loss, Stewart says. With weight loss, fat is reduced, but there is also often a loss of lean tissue (muscle), which is not desirable. On both diets, there was a loss of about 2 to 3 pounds of good lean tissue along with the fat, which means that the fat loss percentage was much higher on the low-carb diet.
Think eating plan, not diet.Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods—those high in carbs and sugar and without much fiber, like bread, bagels and sodas—and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats.
Keep moving.Physical activity helps burn abdominal fat. “One of the biggest benefits of exercise is that you get a lot of bang for your buck on body composition,” Stewart says. Exercise seems to work off belly fat in particular because it reduces circulating levels of insulin —which would otherwise signal the body to hang on to fat—and causes the liver to use up fatty acids, especially those nearby visceral fat deposits, he says.The amount of exercise you need for weight loss depends on your goals. For most people, this can mean 30 to 60 minutes of moderate to vigorous exercise nearly every day.
Lift weights.Adding even moderate strength training to aerobic exercise helps build lean muscle mass, which causes you to burn more calories throughout the entire day, both at rest and during exercise.
Become a label reader.Compare and contrast brands. Some yogurts, for example, boast that they’re low in fat, but they’re higher in carbs and added sugars than others, Stewart says. Foods like gravy, mayonnaise, sauces and salad dressings often contain high amounts of fat and lots of calories.
Move away from processed foods.The ingredients in packaged goods and snack foods are often heavy on trans fats, added sugar and added salt or sodium—three things that make it difficult to lose weight.
Focus on the way your clothes fit more than reading a scale.As you add muscle mass and lose fat, the reading on your bathroom scale may not change much, but your pants will be looser. That’s a better mark of progress. Measured around, your waistline should be less than 35 inches if you’re a woman or less than 40 inches if you’re a man to reduce heart and diabetes risks.
Hang out with health-focused friends.Research shows that you’re more apt to eat better and exercise more if your friends and family are doing the same.
Definitions
Insulin (in-suh-lin): A hormone made by the cells in your pancreas. Insulin helps your body store the glucose (sugar) from your meals. If you have diabetes and your pancreas is unable to make enough of this hormone, you may be prescribed medicines to help your liver make more or make your muscles more sensitive to the available insulin. If these medicines are not enough, you may be prescribed insulin shots.
Blood vessels (veh-suls): The system of flexible tubes—arteries, capillaries and veins—that carries blood through the body. Oxygen and nutrients are delivered by arteries to tiny, thin-walled capillaries that feed them to cells and pick up waste material, including carbon dioxide. Capillaries pass the waste to veins, which take the blood back to the heart and lungs, where carbon dioxide is let out through your breath as you exhale.
Arteries (are-te-rease): The blood vessels that carry oxygen-rich blood away from your heart for delivery to every part of your body. Arteries look like thin tubes or hoses. The walls are made of a tough outer layer, a middle layer of muscle and a smooth inner wall that helps blood flow easily. The muscle layer expands and contracts to help blood move.
RESEARCH SHOWSLosing Weight Leads to Heart Health
A diet that’s low in fat and carbohydrates can improve artery function, according to a 2012 study by Johns Hopkins researchers. After six months, those on the low-carb diet had lost more weight, and at a faster pace. But in both groups, when weight was lost—and especially when belly fat shrank—the arteries were able to expand better, allowing blood to travel more freely. The study shows that you don’t have to cut out all dietary fat to shrink belly fat. For heart health, simply losing weight and exercising seems to be key.
Tesla is a company that designs and produces electric vehicles (EVs) and renewable energy products. Tesla’s mission is to accelerate the world’s transition to sustainable energy. Tesla’s electric cars are known for their high-end features, sleek designs, and advanced technology.
Tesla’s lineup of vehicles currently includes the Model S (a luxury sedan), Model 3 (a compact luxury sedan), Model X (a full-size SUV), and Model Y (a compact SUV). All of these vehicles are powered by electric motors and have a range of impressive features, including:
Long electric range: Tesla’s vehicles have a long electric range, which means you can drive them for a long distance on a single charge. The Model S and Model X have ranges of up to 402 miles, while the Model 3 and Model Y have ranges of up to 358 miles and 326 miles, respectively.
Fast charging: Tesla’s Supercharger network makes it possible to charge your electric car quickly and easily while you’re on the go. With Tesla’s fast charging technology, you can recharge your car to a range of 170 miles in just 30 minutes.
Autopilot: Tesla’s vehicles are equipped with advanced driver assistance systems (ADAS) known as Autopilot. This technology enables your car to drive itself in certain situations, such as on the highway, and assist with tasks like changing lanes and parking.
High-tech interiors: Tesla’s vehicles have futuristic and minimalist interiors that are packed with cutting-edge technology. For example, the Model S and Model X have 17-inch touchscreens in the center console that provide access to many of the car’s functions, including navigation, media, and climate control.
Overall, Tesla’s vehicles are highly regarded for their electric performance, advanced technology, and high-end features. If you’re in the market for an electric car, Tesla is definitely a brand worth considering.
Eat a balanced diet: A diet rich in vitamins and minerals, especially biotin, vitamin D, and iron, is essential for hair growth.
Avoid heat styling: Too much heat can damage your hair and slow down growth. If you must style your hair with heat, use a heat protectant.
Limit chemical treatments: Chemical treatments such as perms, relaxers, and hair dyes can also damage your hair and slow down growth.
Get regular trims: While it may seem counterintuitive, regular trims can actually help your hair grow faster by getting rid of split ends and promoting a healthier hair growth cycle.
Massage your scalp: Scalp massage can increase blood flow to the hair follicles, promoting hair growth.
Use gentle hair products: Avoid harsh shampoos and conditioners that can strip your hair of its natural oils.
Reduce stress: High levels of stress can cause hair loss and slow down hair growth. Try to find ways to manage stress, such as exercise, meditation, or therapy.
Get enough sleep: Adequate sleep is important for overall health, including hair growth.
Remember, hair growth can be influenced by a variety of factors, including genetics, age, hormones, and health. Consult with a doctor or a trichologist if you have concerns about your hair growth.
Getting 1000 visitors to your new blog can be a challenging task, but with the right strategies and consistent effort, it is possible to achieve. Here are some steps you can follow to get your first 1000 visitors:
Choose a Niche: Start by choosing a niche that you are passionate about and that has a large target audience. This will make it easier for you to create content that resonates with your audience and helps you attract more visitors.
Create Quality Content: Create high-quality, valuable, and unique content that will attract and engage your target audience. Make sure that your blog posts are well-researched and well-written, and include images and videos to make them more appealing.
Optimize Your Blog for Search Engines: Use search engine optimization (SEO) techniques to make your blog more visible in search results. This includes using keywords in your blog post titles and throughout the content, as well as optimizing your blog’s meta descriptions and tags.
Promote Your Blog: Share your blog posts on social media platforms like Facebook, Twitter, Instagram, and LinkedIn. You can also use paid advertising to reach a wider audience, such as Google AdWords or Facebook Ads.
Network with Other Bloggers: Connect with other bloggers in your niche and engage with their content. You can also participate in online communities and forums related to your niche to build relationships with potential readers.
Guest Post on Other Blogs: Reach out to other bloggers in your niche and offer to write guest posts for their blogs. This will give you the opportunity to showcase your writing skills, reach a new audience, and drive traffic back to your blog.
Offer a Free Resource: Consider offering a free resource, such as an e-book, webinar, or course, to your audience in exchange for their email address. This will help you build an email list that you can use to promote your blog and keep your readers informed of new posts.
Remember, building a successful blog takes time and effort. Stay focused, be consistent, and don’t get discouraged. Keep trying new strategies and keep track of what works best for you, and you’ll be well on your way to getting your first 1000 visitors.
The Geosynchronous Satellite Launch Vehicle (GSLV) is India’s largest and most powerful rocket, designed to launch heavy satellites into orbit. Developed by the Indian Space Research Organisation (ISRO), the GSLV-III rocket, also known as the LVM3 (Launch Vehicle Mark-3), is the latest and most advanced version of the GSLV series.
The GSLV-III is a three-stage rocket that stands at a height of 43 meters and has a liftoff mass of 640 tons. It is capable of launching payloads of up to 4,000 kg into the geostationary transfer orbit (GTO) and 10,000 kg into the low-earth orbit (LEO). The rocket uses a cryogenic engine in its upper stage, which provides more thrust and fuel efficiency than conventional liquid engines.
The first successful test flight of the GSLV-III took place on June 5, 2017, when it launched the GSAT-19 communication satellite into orbit. This was a significant achievement for ISRO, as it demonstrated the agency’s ability to launch heavier payloads into space and reduced India’s dependence on foreign launch vehicles.
One of the key features of the GSLV-III is its indigenous cryogenic engine, which was developed by ISRO after facing technology denial regimes from other countries. Cryogenic engines are considered the most efficient rocket engines for space launches and use liquid hydrogen and liquid oxygen as propellants. The development of the indigenous cryogenic engine was a significant milestone for ISRO, as it allowed the agency to develop its own launch vehicles without relying on other countries.
In addition to launching communication and remote sensing satellites, the GSLV-III is also capable of launching manned missions into space. ISRO has plans to use the rocket for its upcoming Gaganyaan mission, which aims to send Indian astronauts into space by 2022.
The GSLV-III represents a significant advancement in India’s space program and demonstrates the country’s growing capabilities in the field of space exploration. With its ability to launch heavier payloads and the potential for manned missions, the GSLV-III is poised to play a key role in India’s future space missions and cement the country’s position as a major player in the global space race.
With new apps popping up every day, it can be a challenge to figure out which social media platforms will be most valuable for investing your time and money. Should you go all in on industry stalwarts like Instagram and Facebook? Or should you target younger audiences who consistently use Snapchat and TikTok? Which are the best social media platforms in terms of functionality across web and mobile devices?
Questions like these follow small businesses and corporate marketing teams alike. To help you decide which social networking platforms will be right for your brand, we’ve listed our top picks for the social media sites you should prioritize in 2023.
1. Instagram
Instagram has well surpassed 1 billion monthly users, which is no surprise considering how the app blends the personal and professional with each new feature. If you’re wondering whether a meaningful segment of your audience spends time on the platform, the answer is most likely a resounding yes.
Who uses Instagram?
Long the home of influencers, artists, small and large brands, and everyone in between, Instagram has become one of the most popular social media platforms specifically for teens and younger adults, especially in the United States. Use of the app gradually drops off with age but stays consistent across all genders. If your customers are under 40, then Instagram needs to be incorporated into your brand strategy.
What kind of content should you post on Instagram?
Diversity with consistency reigns supreme on Instagram; lush photography, clever trend usage, and selfie-style videos that speak directly to your audience can all bring in new users to your channel. Keep them there with a cohesive theme and regular content to make the algorithm happy. Consider creating Instagram stories and reels to keep your audience engaged.
Why should your business use Instagram?
You should prioritize Instagram within your content marketing strategy if your target audience is under the age of 40, and you run a lifestyle, e-commerce, or otherwise visuals-heavy business.
YouTube holds the distinction of currently being the second most popular search engine in the world, right behind its parent company, Google. If your business could benefit from producing brand tutorials, instructional content, product reviews, or guest interviews, then this social media platform is a must — especially if the payoff is reaching their more than 2 billion monthly users.
Who uses YouTube?
The majority of American adults — 74% to be exact — report regularly using YouTube, with a heavy concentration in the age range of 15 to 35. YouTube is broadly popular amongst all genders, though the men-to-women ratio of users is 11:9.
What kind of content should you post on YouTube?
YouTube is a video-only content platform. Depending on your type of business and what your user demographics are, posting both long-form and short-form video content can work well for your brand on this platform. Most viewers tune in for a combination of education and entertainment, so you should aim for a balance of content to bring in as many people as possible to your channel. Tap into popular YouTube trends like unboxing videos (especially if you offer a physical product) and “-with me” content that takes viewers along for the ride. If starting a YouTube channel feels too ambitious right now, partnering with YouTube influencers who are excited about your mission, brand, or products can help you test the waters before you dive all the way in.
Why should you use Youtube?
You should create content for YouTube if your audience is below the age of 50, and if your customers consume video content for a variety of reasons — like education or entertainment — that reflect your brand or products.
With nearly 3 billion monthly users, Facebook is inarguably the largest and most popular social media platform in the world. While that level of proliferation ensures at least some of your audience will regularly use this platform and take in your content, Facebook has developed a somewhat negative reputation among younger users who are increasingly turning to alternative sites.
Regardless, if your brand stands to benefit from sharing industry-related news, short-form videos, brand graphics, and other visually engaging content, then consider having a presence on Facebook — especially if your primary audience is older than 30. Leveraging Facebook groups to gather your customer base in a singular digital location can be helpful for your brand as Facebook groups, unlike Facebook business pages, aren’t for advertising — which means they can be helpful in organically creating conversation and engaging with other users.
Additionally, Facebook offers the connected messaging app Facebook Messenger. This instant messaging app is a great way to connect with your audience directly and respond to any questions, comments, or complaints.
Who uses Facebook?
A majority of American adults — roughly 68% — report using Facebook regularly, with 51% being active on the site multiple times per day. Facebook users are spread evenly across all genders, and most tend to become more active as their age increases — especially after 40 years of age.
What kind of content should you post on Facebook?
Facebook is all about starting a conversation. The most engaging content can also be the most polarizing, thereby more likely to go viral on the site. Focus your content production on short videos and bold headlines to attract an audience. For Facebook groups, interactive content and communal experiences are the way to go; consider live streams and polls to get people interested in what you have to offer.
Why should you use Facebook?
Incorporate Facebook into your brand marketing strategy if your goal is to reach an adult audience and create an online community around your brand or topics related to your business.
While Twitter’s monthly active user numbers have hovered consistently around 345 million for much of this year, 40% of those users are active on the site multiple times daily; basically, if your audience uses this platform, they’re likely very engaged. The popularity of this social media site remains highest with tech-savvy users and is particularly popular in B2B verticals related to business, marketing, and politics.
Who uses Twitter?
63% of Twitter users are between the ages of 35 and 65, with men making up nearly two-thirds of that audience. The United States alone has 81 million active Twitter users, roughly one quarter of the country’s population.
What kind of content should you post on Twitter?
Twitter has become a popular medium to communicate breaking news, digest bite-sized content, and communicate directly with your audience in real time. Videos and images tend to stand out best when familiarizing new users with your brand, but a well-timed or especially clever tweet works wonders if you’re following along with trending topics and can seize the zeitgeist in time.
Why should you use Twitter?
Twitter should be a tentpole of your content marketing strategy if your customer base skews toward men aged 30 to 60. Experiment with a range of content types, like educational videos, opinion polls, and discussion threads.
No longer the new kid on the block, TikTok has been available worldwide since 2018 and wasted no time garnering over 1 billion downloads of their video-based app during their first year of operation. Today, TikTok consistently has over 1 billion monthly users, which naturally places it among the top-performing social media platforms in the world.
Who uses TikTok?
Over half of TikTok’s American audience is under the age of 35; 48% of American TikTok users are between the ages of 10 and 29. TikTok has a leg up on fostering future creators as younger users are able to download and access this app more easily than with sites like Facebook that were originally created with a restricted age range in place.
What kind of content should you post on TikTok?
Distill the elements of your brand or message into bite-sized pieces that can be laced with musical, comedic, or informative elements to bring users in and keep them entertained. Short-form video content is the only kind of content on TikTok, so it helps to follow the trends of what’s most watched and engaged with and stick to those formats until you can develop your own platform-specific voice. Think fun, catchy content that can be replicated based on what you want your customer base to know about.
Why should you use TikTok?
Make TikTok a key part of your brand marketing strategy to reach and entertain a younger audience. Fun video-based content doesn’t have to have a direct connection to your products or services and being overly self-promotional on this platform won’t automatically build you a loyal following, so focus on entertainment and engagement first.
Pinterest is a social media platform that acts as a bookmarking tool for saving ideas and finding creative inspiration for DIY home projects, recipes, sewing patterns, travel plans, interior design, brand marketing, and everything in between. This platform is often cited as a crucial part of the product discovery journey for customers of many different brands.
Who uses Pinterest?
With over 433 million monthly active users, Pinterest boasts one of the most concentrated audiences of women across all social media sites. Nearly 80% of their regular users are women, with a fairly even spread across age ranges 18-29 (32% of users), 30-49 (34% of users), and 50-69 (38% of users).
What kind of content should you post on Pinterest?
Vertically formatted images are the norm on Pinterest, due largely to the style of the platform’s feed layout and the users’ browsing experience. Polished visuals with clear copy that convey directly what the user will see if they click through generally perform best, especially if they align with common keywords and popular search terms. Lists and quotes should play a role in your strategy, as these kinds of posts are easiest to digest and share.
Why should you use Pinterest?
Plan to acquaint yourself with Pinterest if your audience consists predominantly of adult women, and if your brand is at all related to lifestyle tips, fashion and personal style, decorating, or DIY culture.
Despite losing ground to competitor platforms like Instagram and TikTok, Snapchat remains one of the most heavily used apps among people younger than 25 — netting almost 494 million monthly users in 2023. Snapchat users frequent the app to share life updates and communicate with friends and family through images and video messages that have a 24-hour life cycle.
Who uses Snapchat?
Adults between the ages of 18 and 29 make up 65% of Snapchat’s active user base, partaking in the platform’s over 14 billion daily video views. The average user gender skews slightly more towards women, with this 56% majority accessing the app daily.
What kind of content should you post on Snapchat?
Video-driven storytelling is the core of Snapchat. If you have a knack for creating compelling short-form video content that can amuse or educate a younger audience, then Snapchat will be essential for forming connections with your customers.
Why should you use Snapchat?
Snapchat should be worked into your brand marketing plan if your goal is to reach a teenage and young adult audience with bite-sized video content. However — much like with TikTok — don’t expect to turn on your camera and talk about your products ad nauseum, as most Snapchat users are there to be entertained, not lectured.
With 810 million users globally, the professional networking site LinkedIn has cemented its reputation as a top-tier resource for job opportunities, brand connections, and career advancement among social media sites on the market today.
Who uses LinkedIn?
Adults between the ages of 25 and 34 make up nearly 60% of the LinkedIn user base, with 57% of users identifying as men and 43% identifying as women. The platform ranks first when it comes to B2B lead generation, so expect a high rate of engagement between brands as well as with their clientele.
What kind of content should you post on LinkedIn?
LinkedIn posts that contain images net double the engagement that simple text posts get. Each post you create is essentially a billboard for your brand, so keep things consistent, clear, and tailored to what your audience needs, and don’t be afraid to throw in some punchy graphics to bring people into your world.
Why should you use LinkedIn?
LinkedIn should factor heavily into your brand marketing strategy if you seek community with other business owners and a network base for reaching potential customers who are hungry for new opportunities.
Just because this blog post is limited to the top eight social media apps and sites does not mean there aren’t other social media networks to tap into.
Reddit: Content is promoted and socially curated by site users on Reddit. This is a social networking and news website that is comprised of user-run forums called subreddits. Reddit is a great social networking site for staying up to date on trends, news, and so much more. With daily active users averaging around 52 million, Reddit is a great social network to grow your brand.
Discord: If you are looking for a free communication app to get your brand’s voice out there, consider using Discord. This app is very popular within the gaming and developer community because it lets you share your voice, video, and message with your audience.
Twitch: Unlike Discord, Twitch is not an instant messaging service. Twitch is a streaming service that allows people to livestream to others. Like Discord, Twitch is very popular among the gaming community. If your brand’s identity aligns with livestreaming and gaming, strongly consider creating Discord and Twitch accounts.
Instant Messaging: Consider linking your social media pages to messaging platforms like WhatsApp or Facebook Messenger. WhatsApp is an instant messaging service owned and operated by Meta that functions as an alternative to text messages. With end-to-end encryption, WhatsApp has one of the biggest instant messaging user bases in the world. If your target audience is overseas, consider using Telegram or WeChat. Telegram is an encrypted messaging platform that is extremely popular worldwide but especially in India. WeChat is a popular messaging tool used in China. Consider your target demographic when choosing which instant messaging tools to use. Either connect with your audience directly or utilize chatbots to field your follower’s questions.
Quora: This is a platform where people can ask questions and get answers from fellow users. Consider keeping an eye on Quora – often people will ask how-to questions related to products, brands, experiences, or people, so be prepared to jump in there and answer brand-related questions.
Tumblr: This is a social networking platform that allows for blogging/microblogging and lots of customization. You can share photos, videos, music, links, GIFs, text, and lots of other multimedia on Tumblr. Tumblr is designed to bring social media users with similar interests together. Consider creating your own Tumblr page.
It is significant to register or update your mobile number with your bank account. SBI offers different ways to link your mobile number with your bank account. Below they are: Offline ways to register or update your mobile number with SBI savings account: You can get it done simply by visiting the nearest SBI branch or through an SBI ATM. In order to avail internet banking services, it is imperative to link your mobile number with SBI Bank account.
If you have not linked your mobile number with your bank account, you will not be able to access net banking or mobile banking. When you link your mobile number with SBI Bank account, it helps your achieve KYC compliance and enjoy secure banking activities based on one-time password (OTP).
APSWREIS 5th Class Admission Notification 2023-24 AP 5th Admission Selection Process
AP Residential School 5th Class Apply last Date of APRS Lottery Selection Process, Counselling Dates, Certificate verification Schedule and Document list, Merit list Download. AP GPCET 5th Class Results 2023. Andra Pradesh APRC CET 2023 Admission Test for Fifth Class Exam key, Exam dates, How to Apply Online Application, Hall Tickets Eligibility Criteria for APSWREIS 5th Class.
AP Residential School Notification 2023 for 5th Class Admissions: AP Residential 5th Apply Notification 2023 APRS 5th Admission Selection Process, APGPCET Online Apply APGPCET 5th Admission Notification Download. AP Residential 5th Apply Notification 2023-24. APRS 5th Admission Selection Process @ apgpcet.apcfss.in. AP Gurukulam 5th Class Admission Entrance Test Eligibility, Exam Schedule, Online Application. Exam Date 2023. AP BRAGCET 5th Admission Notification, Apply Online Application Form at apgpcet.apcfss.in.
AP Gurukulam Patasala Admission Test Notification 2023 for 5th Class Selection Process
Andra Pradesh GPCET 2023 Notification and Online Applications and Important Scheduled, List of SPJ Schools for Boys and Girls Residential Education Institutions Complete Prospectors and More Information. AP Residential Schools 5th class Common Entrance test for SC, ST, BC Students Admissions.
APSWREIS 5th Class Admissions 2023 Details
APRS 5th class admission 2023
Name of the Authority
Andhra Pradesh Residential Educational Institution Society – APREIS
Name of the exam
AP Residential schools admission test 2023-2024
Topic
AP Residential school notification 2023, APRS application form
Eligibility Criteria for admission in AP Residential Educational Institutions:
a) SC / ST students should have born between 01.09.2009 to 31.08.2012. b) OC / BC / SC-Converted Christians (BC-C) should have born between 01.09.2011 to 31.08.2013. c) During the year 2020-21 candidates must be studying 4th class in a Government school or in a school recognized by Govt .of A.P. d) The parental income should not exceed Rs.1,00,000/- per annum as per the latest income certificate issued by the Competent authority e) The students are eligible to apply for a school in their native district only. The Native District of the candidate means the place where the student studied for a period of two years in Class 3rd and/or 4th i.e. during 2023-24 & 2020-21 in schools recognized by Govt. of A.P. or native place as certified by the competent authority.
BRAGCET 2023-24 Exam Syllabus:
Admission test will be held in the subjects viz., Telugu, English, Mathematics and Environmental Science based on the State Syllabus of class IV of A.P. State Government.
BTAGCET 2023 Exam Pattern:
The questions will be of objective type (Multiple Choice Questions) and will be in English/Telugu Medium.
Part-A Telugu Language 10 questions 10 Marks
PartB English Language 10 questions 10 Marks
PartC Mathematics 10 questions 10 Marks
Part-D Environmental Studies
Science -10 questions 10 Marks
Social – 10 questions 10 Marks Total 50 questions 50 Marks
Exam Centers of BRAGCET:
AP GPCET-2021 Gurukulam Patasala Admission Test will be conducted in the selected centers of the district.
How to Submission of AP Residential 5th Online Applications:
a) All the students who are seeking admission into class V in APSWR/APTWR/MJPAPBCWR Institutions for the year 2023-24 should apply online through any internet center or at help desk of any APSWR Institution/APTWR Institution/ MJPAPBCWR Institution from 08.03.2023 to 31.03.2024. b) The student should clearly mention the school to which he/she wants to join i.e., APSWR / APTWR /MJPAPBCWR while submitting the application. c) There is no registration fee for submission of application. d) The student should mention clearly the school opted in the application during submission of online application
Important Schedule of AP BRAGCET 2023-24
Announcement of Notification Date: 08-03-2023 Starting Online Application Date : 08-03-2023 Last Date for Submission of Online Application: 31-03-2023 Date of Examination APGPCET-2021 : 24-03-2023.
Mobile phones, like any technology, have both positive and negative effects. While they offer many benefits, there are also some potential harmful effects associated with their use. Here are some of the ways that mobile phones can be harmful:
Radiation: Mobile phones emit electromagnetic radiation, which some studies suggest can be harmful to human health. While the radiation emitted by mobile phones is considered to be low-level, long-term exposure may increase the risk of certain types of cancer and other health problems.
Distraction: Mobile phones can be a major distraction, particularly when people use them while driving, walking, or engaging in other activities that require concentration. Texting, browsing social media, and playing games on mobile phones can all divert attention away from important tasks and activities.
Addiction: Mobile phone use can become addictive, particularly for young people who may spend hours each day using their devices. This addiction can lead to a range of negative consequences, including social isolation, anxiety, depression, and poor academic performance.
Sleep disturbances: The blue light emitted by mobile phones can disrupt sleep patterns, making it harder for people to fall asleep and stay asleep. This can lead to daytime fatigue and reduced productivity.
Cyberbullying: Mobile phones and social media have made it easier for people to engage in cyberbullying, which can have a profound impact on the mental health and well-being of those who are targeted.
Physical health: Mobile phones can also have negative effects on physical health, particularly if people spend long hours hunched over their devices. This can lead to neck and back pain, eye strain, and other musculoskeletal problems.
It’s worth noting that many of these potential harms are associated with excessive or inappropriate use of mobile phones, rather than the devices themselves. By using mobile phones in a responsible and moderate way, it’s possible to minimize these risks and enjoy the many benefits that these devices offer.
